I think that time is the most valuable asset we got. We’re always in a rush and we complain that we don’t have time for ourselves. Actually, we have other priorities. Like work, making money, different activities more or less important.
We live in a busy world. We are always busy. But are we for real? We spend a lot of time in front on some screens. Lots of them. We spend a lot of time commuting. We also spend a lot of time in meeting or calls.
Imagine that we can switch the priorities. We can put on top 20 minutes of meditation per day, 10 minutes of yoga, a long walk in the nature, reading, cooking, a cup of tea. And then we can “tick” the rest.
I feel that the moment you say “I have time for myself”, “I have time to do whatever I want”, “I have time for a long chat with my best friend”, that’s the moment you actually discover freedom.
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